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Top Supplements for Muscle Mass

If you eat right and train hard, chances are you’re interested in gaining muscle and strength as fast as humanly possible. To gain muscle as quickl...

3 Bench Press Exercises You Must Try

Chest Day. It’s every lifters favorite day of the week, and almost assuredly means bench pressing with a barbell. But, as you’ve most likely found...

3 Big Muscle Building Mistakes

Building muscle really isn’t as complicated as it’s often made out to be. In fact, it’s rather quite simple. So, why is it that so many people seem...

The Best Post Workout Recovery Supplements

An athlete’s ability to perform and grow is only as good as his/her ability to recover. So often, trainees focus on “what’s the best pre workout” o...

Epicatechin -What is It and Does it Help Build Muscle?

Killer Labz is well-known for its high-energy, hardcore pre workout supplements and its extensive line of natural muscle builders. Today, we’re ...

Hardcore Gyms: Best and Worst

Best and Worst Hardcore Gyms A good gym is hard to find, and great gyms are more and more often becoming a rarity. As BS gyms like Planet Fitness c...