News – KillerLabz

Best foods to balance energy

We are a society that is addicted to energy. We guzzle gourmet coffees, chug syrupy energy drinks, and pop fat burners in large part for the energ...

How to maximize your gluteus maximus

The gluteus maximus is the largest, heaviest muscle in the human body. In this article we’ll give you our favorite exercises to grow bigger, strong...

Effective foods for clean bulking

So, you want to gain mass and bulk up, but don’t want to end up a squishy blob on account of having one too many pizzas on your quest to get huuuuu...

How to Train Like an Ironman

If you’re anything like me, the thought of running anything longer than a 40-yd dash sounds about as enticing as a root canal. But, believe it or ...

Clean Bulking vs. Dirty Bulking - The Truth

The terms building muscle and bulking are inextricably linked in the minds of lifters across the globe. One simply doesn’t exist without the other...

Can eating the wrong foods kill your testosterone levels?

No other hormone is more associated with masculinity or muscle growth than testosterone. Simply put, it is the king of anabolic hormones. Besides...

Protein Recipes with Predator Pro

Millions of lifters around the world use protein powder every day, typically in the form of a post-workout shake to increase protein synthesis and ...

Does the Pump Build Muscle

Pre workout supplements that enhance nitric oxide production are some of the most popular products on the market. Whether athletes are seeking bett...

How Do Fat Burning Supplements Work?

Weight (fat) loss is a goal for many people entering the gym. One need look no further than the millions of fat burning supplements that are sold e...

What Does Lifting Raw Mean?

Powerlifting is simple sport at heart. You perform 3 compound exercises, and if you lift more weight than the rest of the people in your weight cla...

What is Apisterone™? The complete guide

This quest for never-ending gains has led researchers on quest to identify compounds that enhance muscle protein synthesis, boost muscle growth, an...

Tips to Increase Strength and Power

While the vast majority of people hitting the gym tend to focus on either losing fat or building muscle, two important characteristics that don’t r...