Protein Recipes with Predator Pro

Millions of lifters around the world use protein powder every day, typically in the form of a post-workout shake to increase protein synthesis and support muscle growth and recovery.


But, after your 10 billionth protein shake, you start to get sick of chugging shakes all the time.


Wouldn’t it be great if there were some other protein powder uses aside from simply mixing it into water and drinking it?


You bet your sweet biceps it would be, and we’ve got just the thing you need as we present a few of our top protein powder recipes using Killer Labz very own Predator Pro.

2 KILLER PROTEIN RECIPES USING PREDATOR PRO

PROTEIN PANCAKES

INGREDIENTS

  • 2 whole eggs
  • 2 scoops Predator Pro
  • 1 tsp baking powder
  • 6 Tbsp water or Milk of choice
  • Cooking spray or butter for greasing the pan/griddle

DIRECTIONS

  • Place a nonstick skillet or griddle on the stove over medium heat. 
  • Combine eggs, protein powder, and baking powder and liquid in a large bowl and mix thoroughly.
  • Spray griddle with nonstick spray or grease with butter
  • Using a 1/3 cup measuring cup, ladle the batter onto the griddle and allow to cook until the bottom side is a light golden brown and bubbles are just beginning to form on the surface of the batter -- usually 2-3 minutes.
  • Flip pancakes and cook another 1-2 minutes until the bottom and middle are cooked through.
  • Serve with butter and/or sugar free syrup

PROTEIN BAR

INGREDIENTS

  • 2 scoops Predator Pro
  • 2 cups nut butter
  • ½ cup coconut flour
  • ½ cup liquid sweetener (VitaFiber for low carb, honey, maple syrup for higher carb)
  • 2 cups chocolate chips for melting

DIRECTIONS

  • Line an 8x8 baking pan with parchment paper
  • In a large mixing bowl, add all the dry ingredients and stir to combine
  • Mix nut butter and sweetener in a bowl and microwave for 30-60 seconds to soften the mixture and make it easier to combine
  • Add wet mixture to dry mixture and thoroughly combine until you have a uniform mixture
  • Pour mixture into baking pan and press to make an even layer
  • Place in the fridge to set for 30 minutes
  • Remove bars from fridge and drizzle with melted chocolate

Predator Pro

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