Ingredient Spotlight: β-Phenylethylamine (PEA)

Beta-phenylethylamine, or β-phenylethylamine (β-PEA), is a compound that might sound like a mouthful, but when it comes to pre workout ingredients, its effects are worth noting. This naturally occurring substance is found in various foods like chocolate, cheese, and certain nuts. However, its use as a pre-workout ingredient has become more and more popular due to its focus and mood enhancing effects.

So, what exactly is β-PEA, and why is it gaining traction in the fitness world? Well, let's break it down.

What is PEA?

β-PEA is a trace amine, a class of compounds that play a role in neurotransmitter regulation in the brain. It's believed to act as a neuromodulator, influencing mood, focus, and energy levels. In the context of pre-workout supplementation, β-PEA is touted for its potential to enhance exercise performance and boost mental alertness. When you ingest β-PEA, the compound swiftly crosses the blood-brain barrier and gets to work. It stimulates the release of certain neurotransmitters like dopamine and norepinephrine, which are involved in mood regulation, alertness, and performance.

What Benefits Does Taking PEA Have?

The result? A surge of mental clarity and focus, accompanied by a subtle boost in energy levels. It's like flipping a switch in your brain, dialing up your motivation and drive to crush your workouts.

But the benefits of β-PEA don't stop there. Some studies suggest that it may also have a role in enhancing fat loss and improving metabolic function, although more research is needed to fully understand its mechanisms of action in this regard.

Now, it's important to note that β-PEA isn't a magic bullet for exercise performance. Its effects may vary from person to person, and it's not a substitute for a well-rounded training program and proper nutrition. However, for those looking to optimize their workouts and push past mental barriers, β-PEA could be a valuable addition to their pre-workout arsenal.

Where can I Find PEA?

If you're interested in reaping the focus mood, and energy enhancing properties of PEA, look no further than the fully loaded pre workout First Degree! Along with all of the classic pre workout ingredients like caffeine, citrulline, and beta alanine First Degree contains a hefty 300mg dose of β-phenylethylamine HCl lighting up focus and alertness so you can slay each and every one of your workouts!