Dealing with sore muscles

Dealing with sore muscles

 We’ve all had those workouts where we’re feeling great, crushing PRs left and right, and pushing our bodies to the extreme...and then some. And...

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Killer Leg Day Workout

Killer Leg Day Workout

Getting amped up to training chest and biceps is easy. Where most gym rats struggle with motivation is training legs. That’s because leg training ...

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Killer Bulking Tips

Killer Bulking Tips

Bulking is the easiest and fastest way to add muscle. Everybody wants to be a mass monster, but few people have the mental fortitude and dedication...

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Laxogenin for Muscle Growth

Laxogenin for Muscle Growth

No matter how long you’ve lifted or how much progress you’ve made in your training, every lifter when asked “Are you satisfied with your gains?” wi...

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