How to break a plateau while gaining strength

How to break a plateau while gaining strength

Nothing is more frustrating than getting stuck in a rut with your training and hitting a plateau. We’ve all been there before. But, just because y...
Crazy Arm Workout - Extreme Gains and Muscle Growth!

Crazy Arm Workout - Extreme Gains and Muscle Growth!

We all love training arms, there’s no two ways about it. And, you can never have enough arm workouts either. But, the problem is that the vast ma...
Best Pre Workout Supplements - Beta Alanine

Best Pre Workout Supplements - Beta Alanine

Who doesn’t love the surge of adrenaline, the boost in focus, the infusion of motivation that comes with every serving of pre workout supplements? ...
Killer Leg Day Workout

Killer Leg Day Workout

Getting amped up to training chest and biceps is easy. Where most gym rats struggle with motivation is training legs. That’s because leg training ...
3 Big Muscle Building Mistakes

3 Big Muscle Building Mistakes

Building muscle really isn’t as complicated as it’s often made out to be. In fact, it’s rather quite simple. So, why is it that so many people seem...
The Best Post Workout Recovery Supplements

The Best Post Workout Recovery Supplements

An athlete’s ability to perform and grow is only as good as his/her ability to recover. So often, trainees focus on “what’s the best pre workout” o...
Epicatechin -What is It and Does it Help Build Muscle?

Epicatechin -What is It and Does it Help Build Muscle?

Killer Labz is well-known for its high-energy, hardcore pre workout supplements and its extensive line of natural muscle builders.    Today, we’re ...
Tips to Increase Strength and Power

Tips to Increase Strength and Power

While the vast majority of people hitting the gym tend to focus on either losing fat or building muscle, two important characteristics that don’t r...
Top Supplements for Muscle Mass

Top Supplements for Muscle Mass

If you eat right and train hard, chances are you’re interested in gaining muscle and strength as fast as humanly possible. To gain muscle as quickl...