Dealing with sore muscles

Dealing with sore muscles

 We’ve all had those workouts where we’re feeling great, crushing PRs left and right, and pushing our bodies to the extreme...and then some. And...
Laxogenin: The Reason Plants are Incredibly Anabolic

Laxogenin: The Reason Plants are Incredibly Anabolic

Laxogenin: The Reason Plants are Incredibly Anabolic When the goal is packing on a mountain of muscle, there is one surefire way to meet and exceed...
Settling the Protein versus BCAA Debate

Settling the Protein versus BCAA Debate

The best nutrition lesson in Iron Culture is usually the first one aspiring muscle heads learn – you’ve got to eat more protein! It goes without sa...
Laxogenin infused Brute BCAA coming soon in Southern Sweet Tea

Laxogenin infused Brute BCAA coming soon in Southern Sweet Tea

Brute BCAA is Killer Labz entry in the amino category, that has a lot more to it than most others out there. The supplement packs a total of 6g of ...
Laxogenin for Muscle Growth

Laxogenin for Muscle Growth

No matter how long you’ve lifted or how much progress you’ve made in your training, every lifter when asked “Are you satisfied with your gains?” wi...
The Best Post Workout Recovery Supplements

The Best Post Workout Recovery Supplements

An athlete’s ability to perform and grow is only as good as his/her ability to recover. So often, trainees focus on “what’s the best pre workout” o...